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Please join us for a 60-minute Aging and Balance workshop tailored for adults aged 60 and older. Led by EMELIE GOLD, DPT, PT, a certified physical therapist specializing in vestibular and concussion therapy, the session will cover how gait and balance are affected by normal aging, and review tips/strategies to prevent falls. Following the talk, VIRGINIA BILLUPS, an exercise program leader certified by the Arthritis Foundation, will guide participants through an exercise routine. Gain confidence and independence while enhancing your knowledge on fall prevention. Come embrace a healthier lifestyle with us!

 

Register here